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VIDEO: Roy Halladay Plane Crash Video, Witnesses Say He Was Showboating | TMZ Sports



Roy Halladay appeared to be hot doggin' it in his plane in the moments before his crash -- making extreme and unusual changes in altitude ... this according to multiple witnesses.
TMZ Sports has obtained footage shot by boaters who say the ex-MLB star's plane was going from 100 feet in the air down to 5 feet and then back up again ... repeatedly.



7 GREAT CALORIE-BURNING EXERCISES

We do a lot of exercises but do we really know how many calories we are burning while doing them? What are the best ones? Here are 7 great calorie-burning exercises we discovered...