In regards to the article, I’ve learnt such waste is unnecessary because a lot of what we throw out can be reused, as Casey Berglund, a registered dietician in Calgary, stated in the magazine. Below are 3 food trash examples she gave that can be turned into kitchen staples. I was elated to read about the third food waste since I personally do this all the time with this dairy product. I usually grate it into my soups!
3 FOOD WASTES to Put to Good Use!
Waste not, want not!
STALE BREAD
Toss in a food processor to make bread crumbs and then store in a sealed container.
FRUIT PEELS
Peels can be dried for homemade tea, while pulp from juicing adds flavour and fibre to baked goods.
CHEESE RINDS
Freeze hard rinds and use them to add creaminess to soups and stews.
- Canadian Health & Lifestyle Magazine p. 20, SUMMER 2015 Edition
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